In contrast, dominant positions put the top grappler firmly on offense against their foe. The mount involves sitting on the opponent's torso to control them with your body weight and isolate limbs.

“Joining Range BJJ gym has been one of the best decisions I’ve made! From day one, the atmosphere has been welcoming, and the students are incredibly friendly and supportive. Everyone, regardless of skill level, kan zijn willing to help each other grow, making it an ideal place to train.

Due to his smaller stature, Hélio adapted certain maneuvers to rely more on leverage and timing rather than brute strength. These subtle innovations tailored jiu-jitsu for the streets, forming the foundation of the uniquely Brazilian derivative that would gain worldwide fame.

 BJJ competitions started emerging in Brazil in the mid-20th century. Practitioners developed a distinctive style emphasizing control on the ground with submissions and positional transitions.  

Brazilian Jiu-Jitsu developed under the premise that most real fights inevitably go to the ground. The art’s approach strongly emphasizes grappling tactics rather than striking.

The academy’s executive program caters to experts seeking a more personalized approach, offering private instruction that works within their objectives and schedule.

This prestigious affiliation has contributed significantly to the academy’s reputation for excellence and its rapid expansion in the competitive New York martial arts scene.

Yes, BJJ kan zijn very effective for self-defense due to its focus on controlling opponents on the ground, escaping bad positions, and submission skills - which reflects where most real fights end up. Training against intense resistance develops the skills and composure needed to handle violence. 

At Range BJJ NYC, we cater everything we do with our customers/students in mind and our mission is to offer our students the very best Brazilian Jiu-Jitsu instruction and oefening, so that they may reach their highest potential in Range Brazilian Jiu-Jitsu NYC a safe, supportive environment.

The atmosphere is welcoming , friendly and questions are encouraged. The place is as clean as a doctors office and has showers if you have to bolt off to work after a class. The short and sweet of it is; First Class place, instruction and atmosphere. I definitely would recommend a try!

“A great community ofwel learners and instructors! Instructors are incredibly knowledgeable, patient, and skilled at teaching techniques. Big picture concepts and small details are addressed. Lots ofwel focused instruction and drilling, and lots of opportunity for practice and rolling.”

The Intermediate program, accessible to students with at least one stripe on their white belt, introduces more complex techniques and sparring opportunities. The Advanced program prepares practitioners for their blue belt through systematic technical development.

As they progress, they ontstaan implementing techniques in sparring situations, developing not just physical skills but also a tremendous sense of confidence in their ability to defend themselves.”

While specific pricing isn't publicly available, members consistently indicate the value received justifies the cost. The gym offers various membership options to accommodate different oefening needs.